10 Minute Guided Meditation (Sound Bath) With Annie & Justin

from A Gluten Free Podcast · host Ben Hampton

Send us Fan MailA Gluten Free Podcast Episode 163On today's episode is a guided meditation from SHY Yoga instructor Annie and Didgeridoo player Justin. You will hear sound bowls and a didgeridoo player. It's a beautiful meditation or 'sound bath'. Please listen in a safe place. Lay down on the floor or somewhere comfortable, relax and enjoy! What you'll hear: * How the idea to have a meditation on this podcast came about * My first yoga class and experiencing a sound bath provided by Annie & Justin* The guided meditation LinksSHY Yoga Recorded at La Casa del Audio StudioVisit our websiteJoin A Gluten Free Podcast Facebook GroupGet in touchYou can find me on Instagram @a.gffamily or send an email to [email protected] 📩DisclaimerThe content on this podcast is not a substitution for professional medical advice. It is the opinion and experience of the show host or guests. Please seek professional medical advice from a medically qualified professional before making any decisions about your health or diet.Gourmet Granny's have great gluten free stocks & gravies. Use our code GFFAMILY for 15% off site wide. Buy here! Support the show

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This episode is 16 minutes long.

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This episode was published on January 19, 2025.

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