EPISODE · Dec 21, 2020 · 12 MIN
10 minute meditation
from The Calming Moment · host Laura Sander
This is a sweet 10 minute guided meditation for anxiety, sleep, and stress. Use this as a way to start your day or any time throughout your day if you need a break. You will be amazed at how great you can feel after this 10 minute meditation! As always, please share this podcast with your friends and family and be sure to write and review! I appreciate all of you!
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10 minute meditation
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This episode was published on December 21, 2020.
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