10-Minute Morning Affirmations: Let Today Be Easy! episode artwork

EPISODE · Jan 14, 2026 · 12 MIN

10-Minute Morning Affirmations: Let Today Be Easy!

from A Zen Mind Guided Meditations · host Jo Rose | A Zen Mind

🪼This 10 minute morning affirmation practice is an invitation to shift out of effort, pressure, and unconscious struggle, and into pure, blissful ease.  So often, we move through our days assuming that things must be hard in order to be meaningful or productive. This meditation offers a different perspective, rooted in openness, trust, and the willingness to let things unfold with more ease. During this practice, we will move through affirmations that gently rewire the belief that you have to push, force, or grind in order for things to work out. Instead, we create space for flow, support, and smoother outcomes by softening resistance and staying open to how simple things can actually be. With love, Jo  👇👇👇 More from A Zen Mind 👇👇👇 ✨Join Me on Instagram! 🎙️ Listen Ad Free 💌Join My Email List 🌸www.azenmindpodcast.com 💖 Say Thanks & Support A Zen Mind Learn more about your ad choices. Visit megaphone.fm/adchoices

Episode metadata supplied by the publisher feed · Published Jan 14, 2026

Embed this episode

NOW PLAYING

10-Minute Morning Affirmations: Let Today Be Easy!

0:00 12:06

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of A Zen Mind Guided Meditations?

This episode is 12 minutes long.

When was this A Zen Mind Guided Meditations episode published?

This episode was published on January 14, 2026.

Can I download this A Zen Mind Guided Meditations episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!