10 Minuten Atemübung gegen Stress - geführte Meditation

from GOOD VIBES mit Marcel Clementi · host Marcel Clementi

In dieser Folge möchte ich eine Entspannungsübung aus meinem Buch GOOD VIBES YOGA, welches am 2. April 2024 erscheinen wird, mit dir teilen. Such dir dafür einen ruhigen Platz und nimm dir 10 Minuten Zeit für diese geführte Meditation.

Episode metadata supplied by the publisher feed · Published Mar 13, 2024

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10 Minuten Atemübung gegen Stress - geführte Meditation

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