10-minutersintervallen: Fysiologifest!

from Löparligan · host Louise Gatel, Pernilla Elmgren, Julia Rennermalm

Det går inte en dag i en löpares liv utan att begrepp som VO2-max, aerob och anaerob tröskel och mitokondrier flyger upp från alla håll. Men vad betyder alla dessa fysiologibegrepp egentligen och varför kan det vara nyttigt att förstå?

Episode metadata supplied by the publisher feed · Published Jul 11, 2025

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10-minutersintervallen: Fysiologifest!

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