10 Minutes of Jump Rope Equals 30 Minutes of Running with World Jump Rope Champion Tori Boggs

Who would you like to be a guest on World's Toughest Podcast? Text Will at (619) 485-2726 and let him know. --- Tori Boggs is a 30-time Jump Rope World Champion. Her @snorib Instagram account has hundreds of thousands of followers for her Jump Rope exhibition and tutorial videos. She is a professional jumper for companies like Cirque du Soleil, the founder of Tally Jump, and an ambassador for the sport of Jump Rope. --- Tori joins the show to talk about Jump Rope fitness, tips for beginners, how to select a rope, and how to add jumping into your fitness regimen.  ---   Review today's show and we will read it on a future episode. Not on iOS? Leave a review on Amazon. --- Listen here and then follow The OCR Report on Instagram for breaking news updates. --- Text Will at (619) 485-2726 to be notified when new episodes go live or to ask him a question. (It's actually him.) --- Follow us on Instagram, Twitter or Facebook.  Don't forget to subscribe and listen for new episodes every week.