10. Motherhood As A Spiritual Practice w/ Natalia Botero

In today's episode, I sit down with my beautiful cousin Natalia Botero. Natalia is a mama, a personal development coach, a Yoga, meditation, and mindfulness teacher, the creator of Aroma Mindful, and she has a Ph.D. in Architecture and Neuroscience. Natalia has been walking the Yogic Path for 25 years, and the Motherhood path for 10. And in this episode, we dive deep into her overall experience. From retreating to the mountains during her pregnancy, to years later, redirecting her career path to honor an inner calling. We also discuss the importance of connecting with our baby from the moment of conception, honoring our body's needs and changing with the seasons of our life, practicing spirituality through Motherhood, and so much more. This was a very intimate, and vulnerable conversation that will leave you feeling light, and grounded! Enjoy! You can connect with Natalia on Instagram @Aroma_Mindful or through her website: www.aromamindful.com - - - - - - - - - - - - - - - - - - - Thank you for being here, I am so grateful for you! With love & light, V Make sure to subscribe and leave a review if you are enjoying the podcast! Connect with us: @mamamindfulco www.mamamindfulco.com