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10: Moving Forward and Flowing episode artwork

Feb 28, 2026 8 min

10: Moving Forward and Flowing

from Under the Oak Meditations Hosted by Shannon Soto

From a therapist who believes safety comes first —Beside Still Water offers nervous-system aware meditations for stress, anger, grief, fear, and moving forward. Come sit under the oak. The water is calm here.

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10: Moving Forward and Flowing

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How long is this episode of Under the Oak Meditations?

This episode is 8 minutes long.

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This episode was published on February 28, 2026.

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