10. My Morning Routine: How my Mornings Create Success Through Simple Habit

In this week's episode, it's just me, flying solo and sharing the secrets of my morning routine that sets me up for success every single day. Join me as I dive deep into the importance of movement, personal development reading, and daily journaling habits that have truly transformed my life. I'll walk you through the power of starting the day with intentional movement, I share how I get my movement in at home and it sets a positive tone for the day ahead. Next, I'll share my love for personal development reading and how it nourishes my mind and soul. I even share a few book recommendations that have expanded my knowledge and helped me stay focused on my goals this past year. My morning routine wouldn't be complete without journaling! I highlight the profound impact it has on my mindset and overall well-being and some of the prompts I use to clear my mind and bring focus to my goals, reflect on my achievements, and cultivate gratitude and abundance in my life. So, grab your favorite notebook and pen, and join me on this episode as I share the inner workings of my morning routine. Get ready to unlock the secrets to starting your day with purpose and setting the stage for a successful and fulfilling life. Let's level up our mornings together! Episode resources: Good Days Start With Gratitude Journal: Cultivate an Attitude of Gratitude The Seven Principles for Making Marriage Work The High 5 Habit: Take Control of Your Life with One Simple Habit by Mel Robbins The High 5 Daily Journal Harmonious Emerald Beings - Life Coach Come say hi! @brittanymillersocials⁠ on IG ⁠https://www.brittanymillersocials.ca/ 00:00 Intro 1:00 Backstory 4:00 Working with a life coach 8:50 Routine start 13:10 Reflections/books 16:15 Secret project 17:35 Reading 19:15 Journaling 25:00 Planner 27:40 Grayson is home 29:00 Summary 30:00 Affirmations 33:00 Meditation 34:50 Wrap up