10. Navigating Stressful Moments

An episode of the Live For You Podcast podcast, hosted by Claudia and Sofia 2023, titled "10. Navigating Stressful Moments" was published on October 18, 2023 and runs 20 minutes.

October 18, 2023 ·20m · Live For You Podcast

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Summary

In this week’s episode Sofia talks about homecoming, check out the family picture of us and with the grandparents the day of homecoming on our Instagram page @liveforyoupodcast. We also talk about the stress that is present right now with upcoming deadlines for applying to colleges, and how Sofia is coping with it all. We share what is helpful to focus on when dealing with stressful moments. Enjoy the conversation! As always don’t forget to like, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia Follow us on Instagram @liveforyoupodcast Click here to checkout some of our favorites that we shared on Episode 1. https://www.amazon.com/shop/claudiadiago Favorite Journal https://www.stevie-wright.com/theembodiedjournal Breathwork https://www.stevie-wright.com/the-breath-channel Sofia’s Pinterest account https://pin.it/44VgQJw

Episode Description

In this week’s episode Sofia talks about homecoming, check out the family picture of us and with the grandparents the day of homecoming on our Instagram page @liveforyoupodcast. We also talk about the stress that is present right now with upcoming deadlines for applying to colleges, and how Sofia is coping with it all. We share what is helpful to focus on when dealing with stressful moments. Enjoy the conversation! As always don’t forget to like, share and leave us a review. We appreciate your support~ with gratitude -Claudia & Sofia

Follow us on Instagram @liveforyoupodcast

Click here to checkout some of our favorites that we shared on Episode 1.

https://www.amazon.com/shop/claudiadiago

Favorite Journal

https://www.stevie-wright.com/theembodiedjournal

Breathwork

https://www.stevie-wright.com/the-breath-channel

Sofia’s Pinterest account

https://pin.it/44VgQJw

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