10 nejčastějších chyb při hubnutí a jak se jim vyvarovat ...

What this episode covers

V této epizodě se zaměříme na chyby, které se při hubnutí často opakují a zbytečně komplikují cestu za vytouženým výsledkem. A abychom se nesoustředili jen na samotné překážky, podíváme se na konkrétní kroky, které můžeme udělat, abychom cíle dosáhli zdravěji, efektivněji a především udržitelně.

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Frequently Asked Questions

How long is this episode of Healthy By Cerna?

This episode is 31 minutes long.

When was this Healthy By Cerna episode published?

This episode was published on October 15, 2020.

What is this episode about?

V této epizodě se zaměříme na chyby, které se při hubnutí často opakují a zbytečně komplikují cestu za vytouženým výsledkem. A abychom se nesoustředili jen na samotné překážky, podíváme se na konkrétní kroky, které můžeme udělat, abychom cíle...

Can I download this Healthy By Cerna episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.