EPISODE · Aug 22, 2016 · 1H 1M
10. Nikki Kimball
from OFM - Why Metabolic Health Matters · host VESPA Power
Nikki Kimball joins us for a candid interview on her OFM Journey from her teenage years as an elite Biathlete to the present! This is a CRITICAL interview for young athletes and parents of athlete, in particular young women. Fat and the ability to metabolize fat is absolutely critical for optimal health and performance but particularly with young women at a critical stage of their life! In the natural scheme of things, young people begin to exert independence during this time but as they exert this independence from their parents they also become particularly impressionable to outside influences to anchor to.....Nikki puts this in perspective in amazing ways! Resources: Finding Traction Nikki's FB Page Girl's on the Run
What this episode covers
Nikki Kimball joins us for a candid interview on her OFM Journey from her teenage years as an elite Biathlete to the present! This is a CRITICAL interview for young athletes and parents of athlete, in particular young women. Fat and the ability to metabolize fat is absolutely critical for optimal health and performance but particularly with young women at a critical stage of their life! In the natural scheme of things, young people begin to exert independence during this time but as they exert this independence from their parents they also become particularly impressionable to outside influences to anchor to.....Nikki puts this in perspective in amazing ways! Resources: Finding Traction Nikki's FB Page Girl's on the Run
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10. Nikki Kimball
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