#10 Nutrition For Body Comp, Health & Glucose Control

from The Type 1 Movement Podcast · host Tom Allison

Whether you want to change how your body looks improve your health or have better glucose control it all comes down to nutrition at the end of the day. In this episode I discuss the foundations of nutrition that I believe everyone should be following and how to make adjustments depending on your goals. Please remember to hit subscribe and leave me a rating and review if you enjoy this episode ;) Also screen shot and share it on your stories and social profiles as this really helps me reach and help more Type 1 Diabetics. You can reach out to me at ... INSTAGRAM: @type1_tom FACEBOOK: Type1Tom Email: [email protected]

Episode metadata supplied by the publisher feed · Published Mar 27, 2020

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#10 Nutrition For Body Comp, Health & Glucose Control

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