#10- Our Relationship with Alcohol and How to Take Back Control

In today's episode I speak about something close to many of our hearts; Alcohol.  As someone that's had a long and rich history with alcohol, both the highest highs and plenty of lows, I thought this conversation was important to have.  I speak on: -My story with alcohol and how it’s affected my life (confessions of a teenage alcoholic) -Why alcohol is so deeply ingrained in our culture and how we can begin to separate ourselves from it -What’s possible if we drink less; why we should begin this journey and the benefits of doing so -My 8 steps to begin drinking less and step into who you want to be -The expected obstacles and challenges you’ll face and how to combat this -How to still enjoy alcohol in an intentional way …and much more. Please share this with as many people as you think will benefit from it. Much love.  My instagram: https://www.instagram.com/i.am.sejin.g/ My Website: https://www.sejingunaridis.com/