#10. “Paz mental”: balance personal, familiar, laboral y deportivo

from Correr Para Amar con Anthonella Alarcon · host Anthonella Alarcon

Entender que la paz mental no es como la felicidad, no es momentánea. La Paz mental viene de buscar tu tranquilidad sobre cualquier cosa. Aquí hablamos de cómo calmar tu mente y buscar tu balance priorizándote a ti y tus no negociables. Recuerda que siempre detrás de un NO existe un gran SI!

Episode metadata supplied by the publisher feed · Published Oct 5, 2023

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#10. “Paz mental”: balance personal, familiar, laboral y deportivo

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