10 Percent Happier

On this week's episode of the PDS we talk about 10 Percent Happier. Dan Harris was a seasoned journalist, but after he had a panic attack on Good Morning America he  began a search for fulfillment in his life. After years of searching he wrote a book called 10 Percent Happier and eventually created a podcast with the same name, all with the goal of finding a way to be more at peace. This episode he interviews meditation expert DaRa Williams and they talk about something we thought would be especially helpful right now, how to be grateful when everything sucks.    This weeks discussion :  10 Percent Happier - 295 - How to Be Grateful When Everything Sucks Next weeks recommendation : You're Wrong About - Koko the Gorilla     It would be great if you would leave us a review and follow us on Spotify, Itunes, Google Play, or wherever you get your podcasts.   Also check us out on Twitter @thepdsofficial , and join the Podcast Discovery Club on Facebook. We have been live streaming each of our episodes each Friday on Twitch so we hope you stop by and say hello at PodcastDiscoveryShow We know that it is not always ideal to get a monthly subscription so we set up a venmo account so that if you would like to support the show you can very easily. Any support, even just reviews or getting in touch on twitter is very appreciated. Venmo link: https://venmo.com/PDS_Crew