EPISODE · May 28, 2025 · 3 MIN
10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma
from Neff Inspiration · host Neff Inspiration
10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma 1. Religious trauma is much more common than we think 2. Heal your self first 3. Listen to your thoughts - and question them 4. Question the expectation of others 5. Love yourself and understand why you tried to escape your reality 6. It's never too late to change 7. Seek community - you are not alone 8. Seek help - it is out there 9. Stop running, and face your shadow work 10. If you focus on your healing journey, life will without doubt improve. Breaking Free: Redefining Family After Religious Trauma is the amazing journey of Crystal Hamilton. 3 Top Tips Trust your intuition Question everything Don't listen to your parents Social Media IG @crystal_redefines_family FB Crystal Redefines Family redefinefam.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What this episode covers
10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma 1. Religious trauma is5 much more common than we think 2. Heal your self first 3. Listen to your thoughts - and question them 4. Question the expectation of others 5. Love yourself and understand why you tried to escape your reality 6. It's never too late to change 7. Seek community - you are not alone 8. Seek help - it is out there 9. Stop running, and face your shadow work 10. If you focus on your healing journey, life will without doubt improve. Breaking Free: Redefining Family After Religious Trauma is the amazing journey of Crystal Hamilton. 3 Top Tips Trust your intuition Question everything Don't listen to your parents Social Media IG @crystal_redefines_family FB Crystal Redefines Family redefinefam.com See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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10 points in 10 minutes Crystal Hamilton: Redefining Family after religious trauma
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