10 Popular Lies of Getting Healthy that Keep You Stuck episode artwork

EPISODE · Jun 2, 2026 · 26 MIN

10 Popular Lies of Getting Healthy that Keep You Stuck

from Fitness Freedom

Are you feeling stuck trying to move forward in taking care of your health?You might be holding on to one or more of these lies.Health doesn't have to be scary, & it can be a natural expression of who you are --not something to fight against or struggle through.Listen to this to liberate yourself to "get healthy" in your own unique way, so you get to enjoy the process & the results.📧 Email me [email protected].➕ Follow me on Instagram: @michellelynnrosko🤗 Come into my online home: mlrosko.com⃝ Make your body your home & your health your hero journey in The 4H Method: go.mlrosko.com/the4hmethod👋 Get your FREE Goodbye Diets guide: go.mlrosko.com/goodbyediets🙌 Get your FREE Enjoy Exercise guide: go.mlrosko.com/findjoyinexercise🌗 Do the 24 Hour Health Reset: go.mlrosko.com/24hour💫 Join the 30 Day Radical Renewal: go.mlrosko.com/30radicalrenewal

Episode metadata supplied by the publisher feed · Published Jun 2, 2026

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Are you feeling stuck trying to move forward in taking care of your health? You might be holding on to one or more of these lies. Health doesn't have to be scary, & it can be a natural expression of who you are --not something to fight against or struggle through. Listen to this to liberate yourself to "get healthy" in your own unique way, so you get to enjoy the process & the results. 📧 Email me [email protected]. ➕ Follow me on Instagram: @michellelynnrosko 🤗 Come into my onli...

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10 Popular Lies of Getting Healthy that Keep You Stuck

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