10. Post-Race Letdown Syndrome

from Not Your Average Runner, A Running Podcast · host Jill Angie

Have you ever experienced that weird, uncomfortable, depressed feeling after finishing a race you've spent months training for? It's that feeling of sadness and grief when you should be feeling elation and relief for your amazing accomplishment. In this week's episode of The Not Your Average Runner Podcast, I'm discussing two pieces of the puzzle that I call "Post-Race Letdown Syndrome." Get full show notes and more information here: http://notyouraveragerunner.com/10

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This episode is 34 minutes long.

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This episode was published on March 8, 2018.

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