10: Rachel Siemens: Training through lock-down and the virtues of coaching

from Garage Gym Podcast · host Garage Gym

In this episode, Rachel and Alex talk about: - Rachel's athletic background and how she came to be where she is now with weightlifting - Rachel's training through the COVID lockdown - Various virtues that are needed to be a good coach - Stories of Rachels youth weightlifting club Check us out on Instagram @garagegymgg You can find Rachel on Instagram @siemensweightlifting and @siemenswlclub, or online at siemensweightlifting.com

Episode metadata supplied by the publisher feed · Published Jul 12, 2020

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10: Rachel Siemens: Training through lock-down and the virtues of coaching

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