10 Reasons You'll Want To Swing A Kettlebell During Your Next Workout episode artwork

EPISODE · May 21, 2025 · 20 MIN

10 Reasons You'll Want To Swing A Kettlebell During Your Next Workout

from Fit Womens Weekly Podcast · host Kindal Boyle

From burning more fat to building more muscle... kettlebells are powerful tools to get you to the fitness you want. Listen to learn 10 training facts, tips, and tricks about kettlebells that makes them unique compared to a boring set of dumbbells. IGNITE 30: https://fitwomensweekly.com/lp/fww-live/ignite-30/  ---  ❤️ INSTAGRAM: www.instagram.com/KindalBoyleFitness/  🎙️ YouTube: www.youtube.com/@Fit-Womens-Weekly  🔗 Webtsite: www.fitwomensweekly.com  ☕️ Buy A Coffee: https://www.buymeacoffee.com/fitwomensweekly  Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW  Use Code "FWW" for 10% Off! --- Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.

Episode metadata supplied by the publisher feed · Published May 21, 2025

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10 Reasons You'll Want To Swing A Kettlebell During Your Next Workout

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This episode was published on May 21, 2025.

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