#10 | Rebecca Adamson | Pilates, Passion & Presence

In this episode of the Founder & Family Podcast, Declan sits down with Rebecca Adamson, founder of Bondi Pilates, for an honest conversation about building a wellness brand while navigating motherhood and family life.Rebecca shares how Bondi Pilates began, whether it started as a passion or a business opportunity, and how discipline, consistency and clear boundaries have helped her scale without losing herself along the way. They discuss the realities of ambition after becoming a parent, the mental load of leadership, and why balance isn’t about perfection, but intention.A thoughtful and grounded conversation for founders, parents, and anyone trying to grow something meaningful while staying present at home.Founder & Family PodcastNew episodes fortnightlyGuest: Rebecca Adamson – Founder, Bondi PilatesHost: Declan HolmesBrought to you in partnership with The Foxes Den Follow & connect:Declan- @declanholmes08Rebecca- @rebeccaemmaadamsonFounder & Family- @founderfamilycollectiveBondi- @bondipilatesofficalThe Foxes Den- @thefoxesdenards