10 Rilassamento Guidato - 15 Minuti per Ridurre lo Stress e l'ansia

from Il Giardino della Meditazione · host Meditazione Guidata Rilassamento

Questo rilassamento guidato si basa su un rapporto amorevole con ogni parte del corpo. In 15 minuti potrai ridurre stress ed ansia. "Ad ogni inspirazione invia amore al tuo cuore, ad ogni espirazione sorridi con gratitudine" Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode is 16 minutes long.

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This episode was published on January 1, 2023.

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