#10 Science of Sleep | Dr. Michael Breus

Dr. Michael Breus is one of the world's leading experts in sleep medicine. He is a clinical psychologist Diplomate of the American Board of Sleep Medicine and a Fellow of The American Academy of Sleep Medicine. He is regularly interviewed on TV and has been widely featured on CNN, Oprah, Dr. Oz, The View, Anderson Cooper, Rachael Ray, The CBS Early Show, and he has been on stage with Tony Robbins. He has written several best-selling books on sleep including, “The Power of When,” which we will discuss on this episode. Feel free to take his test on your chronotype by going to his website: https://thepowerofwhenquiz.com/ Book Link: https://amzn.to/42ButYz This is an affiliate link. It will provide me with a small commission on purchases made through it and help the podcast (but it won’t affect the price you pay).