"10 Seconds of Courage": Turn Self-Doubt into Success with Jen Casey

Send Dr. Li a text here. Please leave your email address if you would like a reply, thanks.Have you been wondering how you might break free from the beliefs that cause you to doubt yourself? How would you like to open up your natural channels of expression so you can access your most powerful voice and unlock your highest levels of success? In this episode, my special guest, Jen Casey, who has a gift for observing how these beliefs work within us, reveals several lessons to change our state so that we're ready for success and how she transformed self doubt and stress into operating from the highest possible frequency. Jen Casey is a brain-based business coach, speaker, energy healer, & host of the Top-100 CEO Psyche Podcast. Through bringing together her love of psychology, the subconscious mind, and energetics, along with her passion for online marketing, program design, and masterful facilitation, her mission became clear: to create more inclusive environments for transformation, no matter what your learning, processing, or decision-making style. Today, she helps online coaches design transformational programs from marketing and creation — to coaching and facilitation. To follow along with Jen’s work, follow her on IG @heyjencasey, or learn more about her latest offerings at heyjencasey.com.Timestamps: • [6:18] “I was actually looking at a full complex human being, and tasked with supporting them in discovering why they were getting in their own way, or, you know, helping them uncover what their passions were, what they were excited about, kind of breaking down all of the barriers of societal expectations and norms.” • [8:40] Jen shares that even as a young child, she knew on an intuitive level that there were  layers of beliefs and identities… even though she didn't possess the language for it at the time. • [9:39] “I think we have layers for survival and acceptance.”• [20:47] Jen talks about reprogramming some of the stories and the belief systems she had…  and becoming consciously aware of the broken record that was actually playing all the time. For more information on the Make Time for Success podcast, visit: https://www.maketimeforsuccesspodcast.comConnect with Us!Dr. Christine Li -Website: https://www.procrastinationcoach.comFacebook: https://www.facebook.com/groups/procrastinationcoachInstagram: https://www.instagram.com/procrastinationcoach/To work with Dr. Li on a weekly basis in her coaching and accountability program, please register for The Success Lab here: https://www.procrastinationcoach.com/labJen Casey - Website: https://www.heyjencasey.com/Facebook: facebook.com/heyjencaseyInstagram: https://www.instagram.com/heyjencasey/