10 Selbstoptimierung episode artwork

EPISODE · Apr 16, 2026 · 42 MIN

10 Selbstoptimierung

from PFH Vital Podcast

Selbstoptimierung in aller Munde?Sind wir alle Selbstoptimierer*innen? Was steckt dahinter und wann ist das "Immer-besser-werden" kritisch zu sehen?In diesem Podcast grenzen wir Selbstoptimierung ab und begeben uns auf die Suche nach dem Kern dieses Trends. Wir analysieren Gefahren und beleuchten auch Benefits des Besser Werdens.Ihr habt Themenwünsche? Schreibt uns unter [email protected].  Für alle PFH-Studierenden gibt es weitere Inhalte im internen Blackboard Kurs PFH Vital .Diese Literatur haben wir genutzt und empfehlen wir weiter:Gu, H., Zhang, P. & Li, J. (2024). The effect of self-esteem on depressive symptoms among adolescents: the mediating roles of hope and anxiety. Humanit Soc Sci Commun 11, 932. https://doi.org/10.1057/s41599-024-03249-1Molnar, D. S., Flett, G. L., & Hewitt, P. L. (2021). Perfectionism and Perceived Control in Posttraumatic Stress Disorder Symptoms. International journal of mental health and addiction, 19(6), 2204–2218. https://doi.org/10.1007/s11469-020-00315-yNehring, D., & Röcke, A. (2024). Self-optimisation: Conceptual, discursive and historical perspectives. Current Sociology, 72(6), 1069-1087. Hosted on Acast. See acast.com/privacy for more information.

Selbstoptimierung in aller Munde?Sind wir alle Selbstoptimierer*innen? Was steckt dahinter und wann ist das "Immer-besser-werden" kritisch zu sehen?In diesem Podcast grenzen wir Selbstoptimierung ab und begeben uns auf die Suche nach dem Kern dieses Trends. Wir analysieren Gefahren und beleuchten auch Benefits des Besser Werdens.Ihr habt Themenwünsche? Schreibt uns unter [email protected].  Für alle PFH-Studierenden gibt es weitere Inhalte im internen Blackboard Kurs PFH Vital .Diese Literatur haben wir genutzt und empfehlen wir weiter:Gu, H., Zhang, P. & Li, J. (2024). The effect of self-esteem on depressive symptoms among adolescents: the mediating roles of hope and anxiety. Humanit Soc Sci Commun 11, 932. https://doi.org/10.1057/s41599-024-03249-1Molnar, D. S., Flett, G. L., & Hewitt, P. L. (2021). Perfectionism and Perceived Control in Posttraumatic Stress Disorder Symptoms. International journal of mental health and addiction, 19(6), 2204–2218. https://doi.org/10.1007/s11469-020-00315-yNehring, D., & Röcke, A. (2024). Self-optimisation: Conceptual, discursive and historical perspectives. Current Sociology, 72(6), 1069-1087. Hosted on Acast. See acast.com/privacy for more information.

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10 Selbstoptimierung

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This episode was published on April 16, 2026.

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Selbstoptimierung in aller Munde?Sind wir alle Selbstoptimierer*innen? Was steckt dahinter und wann ist das "Immer-besser-werden" kritisch zu sehen?In diesem Podcast grenzen wir Selbstoptimierung ab und begeben uns auf die Suche nach dem Kern dieses...

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