10 self-care tips to cope during COVID restrictions episode artwork

EPISODE · Aug 30, 2021 · 14 MIN

10 self-care tips to cope during COVID restrictions

from EMPOWER with Tesh & Mihi

Send us Fan MailIf you live in NZ right now, you will be well aware that August 2021 has thrown us back into a Level 4 lockdown. The coronavirus has rocked our world ever since its arrival and it continues to impact the freedom of movement that we used to take for granted. How have you coped with the countless restrictions, uncertainty and new way of life that we've been forced to accept as the new normal? Have you enjoyed locking down or does it send you spiralling into the heaviest depths of stress you've ever known? No matter how we each handle the constant changes over which we have zero control, there are a few small things we can do to make things a bit easier. Let's talk about them. Let's chat on INSTAGRAM & TIKTOK or you can flick me an email at [email protected]™ HAS LAUNCHED & OUR PRODUCTIVITY PLANNERS ARE NOW AVAILABLE AT OUR WEBSITE: https://organiseher.co/at ORGANISEHER™, we create tools designed to give the busy woman back her peace of mind by helping her keep her sh*t together & get stuff done. Our vision is for women everywhere to feel in control of their lives, confident within themselves & have enough time for everything that matters to them.*ORGANISEHER is my own business, therefore any mention of them - whilst not being a sponsorship - is monetarily endorsed.

Episode metadata supplied by the publisher feed · Published Aug 30, 2021

Embed this episode

Send us Fan Mail If you live in NZ right now, you will be well aware that August 2021 has thrown us back into a Level 4 lockdown. The coronavirus has rocked our world ever since its arrival and it continues to impact the freedom of movement that we used to take for granted. How have you coped with the countless restrictions, uncertainty and new way of life that we've been forced to accept as the new normal? Have you enjoyed locking down or does it send you spiralling into the heaviest depths ...

Distinct summary based on available episode metadata or transcript content.

Ready to play

10 self-care tips to cope during COVID restrictions

0:00 14:41

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of EMPOWER with Tesh & Mihi?

This episode is 14 minutes long.

When was this EMPOWER with Tesh & Mihi episode published?

This episode was published on August 30, 2021.

Can I download this EMPOWER with Tesh & Mihi episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!