10 Session Anger Management Protocol

Objectives ~ Learn about anger and it’s functions ~ Explore events and cues ~ Develop an anger control plan ~ Learn about the aggression cycle and how to change it ~ Review the ABCDEs and thought stopping ~ Assertiveness and conflict resolution skills ~ Alternatives for expressing anger ~ Relaxation Interventions ~ Explore how past learning from your family of origin can influence current behavior Learn more about your ad choices. Visit megaphone.fm/adchoices