10: She ate MORE, trained LESS... and lost 9kg

from Leaner, Stronger & Confident AF · host Cathy Morton

In this episode, I interview Sandra - one of the incredible women inside Lean Body Blueprint.Sandra shares exactly how she lost 9kg after being stuck spinning her wheels for years... and she did it while eating more and training less.The method Sandra used to transform her body is the exact strategy I walk. you through in my Lean Body Breakthrough Masterclass. Get instant access to the masterclass below.>> ⁠Watch free masterclass here⁠And if you're ready to get started on your own body transformation, join us inside Lean Body Blueprint. Doors are open now.>> ⁠Join LBB here

Episode metadata supplied by the publisher feed · Published Sep 10, 2025

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10: She ate MORE, trained LESS... and lost 9kg

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