10 Signs Your Mental Game Is Holding You Back in Sports episode artwork

EPISODE · Aug 5, 2026 · 11 MIN

10 Signs Your Mental Game Is Holding You Back in Sports

from Sports Psychology Coaching · host Eli Straw

Your mental game may be holding you back even if you have the physical skills to succeed. In this episode, I explain 10 signs that the mental side of sports is hurting your confidence, consistency, and performance in competition. If you want help strengthening your mental game, click the link below to learn more about one-on-one mental performance coaching.Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Academy: Go from playing with fear & anxiety to playing with confidence in just 6 weeks!👉 Mentally Tough Kid Course (for youth athletes)📖 Mind Games Book: https://a.co/d/gXZfORN📖 Athlete Mental Training Book: https://a.co/d/bfojamYFree Training: Top 5 Mental Mistakes Athletes Make*This podcast is for educational purposes only and does not constitute psychological or medical treatment. I am a mental performance coach, not a licensed psychologist. For clinical concerns, consult a licensed professional.

Episode metadata supplied by the publisher feed · Published Aug 5, 2026

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Your mental game may be holding you back even if you have the physical skills to succeed. In this episode, I explain 10 signs that the mental side of sports is hurting your confidence, consistency, and performance in competition. If you want help strengthening your mental game, click the link below to learn more about one-on-one mental performance coaching. Work with me! 🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/ 👉...

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10 Signs Your Mental Game Is Holding You Back in Sports

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