10 Simple But Profound Mindsets, Life Hacks, and Rituals to Thrive in the New Year

 Hello, friends! Welcome to the podcast episode I wasn't planning to record. But I've had so much learning over the past year, and I really couldn't wait to get this out. So I wanted to share something as we start a new year. (Don't worry, everything I'm going to share is applicable all year long.) 10 Simple But Profound Lifehacks and Rituals to Thrive in the New Year (Full article here) Focus on Internal Shifts Over External ChangesRead More: Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being Overwhelmingly Share the Good and Spread Positive EmotionsRead More: Unlocking the Power of Heartfelt Praise & Emotional Contagion: Catching Feelings That Improve Well-Being Practice Self-Compassion and Positive Self-TalkRead More: Inside The Happiness Lab: Dr. Laurie Santos on the Science of Well-Being Adopt a Strategic Approach to Bold Gratitude and JournalingRead More: Building an Abundant Mindset with Gratitude: David Meltzer’s Blueprint for Success & Crafting Your Path to Journaling with Bold Gratitude Use Temptation Bundling and Create a Savoring RitualRead More: Finding Our Happy Hours: Time-Management Secrets (Part 2) & Finding Our Happy Hours: Time-Management Secrets (Part 3) Cultivate Digital Wellness – Manage Notifications and Become a Source of Positivity OnlineRead More: Digital Harmony: Navigating, Coping, and Thriving Online (Part 1) & Digital Harmony: Navigating, Coping, and Thriving Online (Part 3) Establish Consistent Health and Fitness RoutinesRead More: George Couros on Optimizing Health and Life Prioritize Social Connection and Commit to Intentional Acts of KindnessRead More: Unlocking the Power of Heartfelt Praise & Emotional Contagion: Catching Feelings That Improve Well-Being Embrace Mental Subtraction for GratitudeRead More: The Surprising Way Sliding Door Moments Can Lead to Profound Gratitude Manage Attention and Time MindfullyRead More: Finding Our Happy Hours: Time-Management Secrets (Part 1) In gratitude, Lainie About Lainie: Lainie Rowell is a bestselling ⁠⁠⁠author⁠⁠⁠, award-winning educator, and TEDx speaker. She is dedicated to human flourishing focusing on community building, social emotional learning, and honoring what makes each of us unique and dynamic through learner-driven design. She earned her degree in psychology and went on to earn postgraduate degrees in education. As an international keynoter and a consultant, Lainie’s client list ranges from Fortune 100 companies like Apple and Google to school districts and independent schools. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠linktr.ee/lainierowell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Website - ⁠⁠⁠LainieRowell.com⁠⁠⁠ Twitter - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@LainieRowell⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Evolving with Gratitude, the book is available ⁠⁠⁠⁠⁠⁠⁠here!⁠⁠⁠⁠⁠⁠⁠⁠⁠ And now, ⁠⁠Bold Gratitude: The Journal Designed for You and by You⁠⁠ is available too! Both Evolving with Gratitude & Bold Gratitude have generous bulk pricing for purchasing 10+ copies delivered to the same location.🙌 📚➡️ ⁠⁠⁠bit.ly/ewgbulkdiscount⁠⁠⁠ 📚➡️ ⁠⁠⁠bit.ly/bgbulkdiscount⁠⁠⁠ Just fill out the forms linked above and someone will get back to you ASAP!