10: Staying Strong in Today's Toxic Stress

The last few months have changed the way all of us see the world around us.  The COVID-19 Pandemic, the quarantine, the masks, the death of George Floyd, the anti-police backlash that followed, the riots, the looting, it’s a lot of stress on everyone.  So, this episode I want to talk about this unprecedented level of toxic stress we are all living in.  How we can be resilient and take care of each other as we make it through these challenges.Send us Fan MailSupport the showNEW RELEASE — The Weight of Justice: Leadership Lessons from Inside America's Toughest Prisons: A Correctional Officer's JourneyBuy on Amazon or Kindle: https://amzn.to/3PLr5tRAvailable worldwide through Books2Read: https://books2read.com/WeightofJusticePOWER SKILLS: Emotional Intelligence and Soft Skills for Correctional Officers, First Responders, and BeyondAvailable on Amazon: https://amzn.to/4mBeog5See Michael's books and author updates at: www.CantrellWrites.com🎙️ Support The Prison Officer PodcastGo deeper with The Prison Officer Podcast on Patreon. Inside Behind the Wall, you'll get:• Exclusive content • Behind-the-scenes insights • Leadership discussions • Bonus episodes and resources👉 Join here: https://www.patreon.com/ThePrisonOfficer📬 Connect with MichaelEmail: [email protected]: https://www.facebook.com/ThePrisonOfficerWebsite: www.theprisonofficer.comTake care of each other and be safe behind those walls and fences.#prisonofficerpodcast ...