10: Stephanie Walker: Fitness & Nutrition Guru {Ep 10}

Join us for some laughs-pirations in this the lively chat with Stephanie Walker. Hear how overcoming her own weight loss struggles lead to her helping countless others.  Don’t miss this Certified Health Coach, Sports Nutritionist, Kids Nutrition Specialist, Educator, CrossFit Coach, Blogger, Author & Multi-Gym Owner’s take on why American people are becoming bigger instead of smaller and more disease ridden instead of healthier. It includes a few nutrition tips for you. Plus find out more about her upcoming Bootcamp & Brew Summer Tour you can do at breweries & a Cidery here in the Valley! And you’ll want to be sure to check out the special web link she created just for our Laughers with FREE Summer Spritzer Recipes & more...To grab your FREE Summer Spritzers Drink Recipes, other goodies & tickets for Bootcamp & Brew Summer Tour visit: https://strongfigure.com/vaisforlaughers/ StrongFigure Bootcamp: http://strongfigurebootcamp.com/CrossFit Harrisonburg: https://getfitharrisonburg.com/ To learn more about X2 Comedy (now FWAF Show) & Buy Tickets visit: www.x2comedy.com/ (now FWAF Show visit thefunnywomacks.com) Facebook & Instagram: @x2comedy (now The Funny Womacks)