10: Stop Skipping the Cool Down!
from Flex Your Knowledge Hosted by Veronica Rasicci | Premier Personal Fitness
In today's episode, Veronica discusses why you need to stop skipping the cool down after your workout, even if you are crunched for time! Listen to the Warm-Up episode HERE Example Cool Downs Schedule a Free Consultation with Veronica Sign Up for Our Newsletter Learn More about Premier Personal Fitness Book an Arlington Park Fitness Class
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Frequently asked questions
How long is this episode of Flex Your Knowledge?
This episode is 6 minutes long.
When was this Flex Your Knowledge episode published?
This episode was published on October 25, 2023.
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