EPISODE · Jan 24, 2023 · 13 MIN

10 Supplements That Actually Help Us THRIVE As We Get Older

from Over 40: Freakin Awesome | Mens Health and Fitness Podcast | Men Over 40 Fat Loss and Muscle · host Chris Davidson

Send a message/question here!Go to https://www.offacoach.com for your 2 FREE GuidesThis episode is all about men's health supplements we can take that genuinely work to help us balance hormones, build muscle, work out harder, stay mobile, lower stress and improve our sleep!The 10 Supplements I talk about are:1. Zinc Picolinate2. Vitamin D33. Tongkat Ali4. Ashwaghanda5. Magnesium Glycinate6. Creatine Monohydrate7. Fish Oil8. Whey Protein9. Saw Palmetto10. Lions ManeGrab my 'Dadbod Overhaul' eB...Get Unstuck Form: https://ovr40.co/unstuck https://ovr40.co/BWSCheck out my Bulletproof Weeks System so you can learn how to eat right, train right and live right and get back in shape even when your life gets hectic: https://ovr40.co/BWS

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10 Supplements That Actually Help Us THRIVE As We Get Older

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