EPISODE · Aug 1, 2019 · 32 MIN
10: Taking the rough with the smooth(ie)
from No Shame In A Gain
The complex rules of fruit, why alcohol is the slimmer’s enemy, why we stop doing the things that are working for us, plus we ask if the Atkins Diet is the most enjoyable diet and people have been spilling the beans on the closed Slimming World leaders group that’s been talking about us. Hosted on Acast. See acast.com/privacy for more information.
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10: Taking the rough with the smooth(ie)
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