10. The Connection Between Kid & Adult Mental Wellness

What this episode covers

When addressing kids mental health, it is important to also focus on adult mental health. We discuss what addressing our own mental health may look like, the importance of connection and village, and how we don't have to be perfect. Action Step: Choose one small thing to do today that fills up your cup! Want to learn more about the EPIC process for conflict and connection? Check out our mini course Stress Less! Facebook: https://www.facebook.com/theEPICcompany Instagram: https://www.instagram.com/the_epic_co/ Youtube: https://www.youtube.com/@the-epic-company TikTok: https://www.tiktok.com/@the_epic_co Website: https://theepicco.com/

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Frequently Asked Questions

How long is this episode of Christy Langman Mindfulness?

This episode is 16 minutes long.

When was this Christy Langman Mindfulness episode published?

This episode was published on September 19, 2023.

What is this episode about?

When addressing kids mental health, it is important to also focus on adult mental health. We discuss what addressing our own mental health may look like, the importance of connection and village, and how we don't have to be perfect. Action Step:...

Can I download this Christy Langman Mindfulness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.