10. The Feedback Sandwich

The positive, negative, positive feedback sandwich model is something that while typically used in the professional setting, can be utilized in relationships to provide a helpful & healthy framework for expressing frustrations while also highlighting your gratitude for the other. After learning this tool from their marriage counselors, Meredith & Justin go off script & model using it with each other. Connect with the host Justin Boggs & Meredith Boggs & check out their Patreon account for exclusive content & to support The Other Half! https://www.patreon.com/the_other_half https://www.justindboggs.com/ https://www.meredithwboggs.com/