10. The First Three Months: Gratitude, Growth & What’s Next

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In honor of Mental Health Awareness Month and to celebrate three months of The Sick Burn Podcast (Yee!), host Thomas Craig VIII takes the mic solo to reflect on the journey so far. From sharing stories of resilience and healing to laughing through the scars with incredible guests, this episode is both a thank-you and a look ahead. 

Thomas opens up about why this month means so much to him personally, what he's learned since launching the podcast, and how storytelling continues to be a powerful tool in recovery. Whether you’ve been here since Episode 1 or just joined the ride, this episode is a heartfelt check-in filled with gratitude, growth, and a reminder that mental health conversations don’t stop in May.

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Mahalo for being part of this journey 🤙🏽 Let’s dive into this milestone episode— 

1. Intro – [00:00:18] 

2. Mahalo to YOU – [00:01:05] 

3. What May Means To Me – [00:02:17] 

4. The Power Of Storytelling – [00:05:11] 

5. Moments That Moved Me – [00:07:08] 

6. Lessons I Didn’t See Coming – [00:11:30] 

7. What’s Next – [00:12:57] 

8. Healing Takes Time & community – [00:14:40]

Mahalo for tuning in! If you enjoyed today's episode, please:

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If you have any feedback, questions, or just want to chat about the episode, email us at [email protected] or send us a message on Instagram!

Credits:

Hosted & Executive Produced by Thomas Craig VIII

Produced by Voice & Video – Bill Lanzarotta

Audio Engineer – Mickey Dixon

Edited by – Lizi Bronson

Graphics by – Jeff Lee

Special Thanks – Rosie Flores 

Disclaimer: The opinions expressed in this podcast are solely those of the participants and do not necessarily represent those of The Sick Burn Podcast, its affiliates, or any organizations we are associated with. This podcast is for entertainment purposes only and should not be taken as professional advice.

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