10 | The Heat Is On: Hitze(anpassung)

from Be Prepared - Richtig vorbereitet laufen. · host Jens Frank/Sinah Brues

Hitze beginnt für uns Läufer tatsächlich schon sehr viel früher, als man denkt. Im Grunde schon ab 10 Grad. Was man dagegen tun kann und wie man den Sommer überlebt – darüber sprechen wir in dieser Folge.

Episode metadata supplied by the publisher feed · Published May 23, 2024

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10 | The Heat Is On: Hitze(anpassung)

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This episode was published on May 23, 2024.

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