10. The Importance of REST for Weight Loss

from The Joyful Weight Loss Podcast · host Cris

I want to teach you the importance of being rested and how that will greatly change your life and your weight loss.  Click here for the FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

What this episode covers

I want to teach you the importance of being rested and how that will greatly change your life and your weight loss. Click here for the FREE WEIGHTLOSS GUIDE: https://www.crisberlingerimd.com/free-joyful-weight-loss-guide

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10. The Importance of REST for Weight Loss

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How long is this episode of The Joyful Weight Loss Podcast?

This episode is 25 minutes long.

When was this The Joyful Weight Loss Podcast episode published?

This episode was published on August 20, 2021.

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