10 – The Mind is a Muscle

ABOUT THE EPISODE In the latest episode of PodCatalyst, IABC Executive Director Peter Finn sat down with Pooja Kamat and Simon Monger, SCMP®. As board members of the IABC UK & Ireland chapter, Kamat and Monger recently helped plan a mental health-focused webinar, with four prominent speakers who shared best practices and tips for communicators. Listen to this episode to hear more about: Ways to practice self-care, like treating yourself as your own best friend and thinking of the mind as a muscle to exercise How leadership behaviors impact employee well-being How the stigma around mental health is changing and what that means for the future How IABC UK & Ireland’s virtual drinks program has helped members come together across the world IABC members interested in learning about the UK & Ireland chapter’s mental health webinar, inspiration for your own chapter programming and more can reach out to [email protected]. || LINKS *Episode* https://www.iabc.com/ | https://catalyst.iabc.com/ | [email protected]  *Social Media* https://twitter.com/iabc | https://www.linkedin.com/company/iabc/ | https://www.facebook.com/IABCWorld | https://www.youtube.com/user/IABClive | https://www.instagram.com/iabcsnaps/ *IABC Websites* https://www.iabc.com/ | https://catalyst.iabc.com/