#10 The Mindful Music Maker - Posture

from Mandolin Secrets Podcast · host Magnus Zetterlund & Hayes Griffin

In this week’s episode, Magnus and Hayes discuss:What does it mean to be a mindful music maker?The importance of mindfulness, breathing, Alexander technique and yogaTips about postureHere are weblinks mentioned in the show.Book by Ellen J.LangerThe Power of Mindful LearningSign up for LIVE stream notifications:https://mandolinsecrets.com/live

Episode metadata supplied by the publisher feed · Published Oct 8, 2021

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#10 The Mindful Music Maker - Posture

0:00 19:47

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