part two: 10 things i learned from going deep into yoga

Part two of the episode from last week! After going deep in the yoga, we find that yoga is so much more than poses, identity, or surface-level spiritual aesthetics. In this episode, I share part two of 10 lessons I have learned from going deep with yoga: let’s talk how yoga helps us feel our humanity, accessing true presence through yoga, respecting yoga and cultural appreciation vs cultural appropriation, why yoga takes time and patience, and the what the Bhagavad Gita’s definition of yoga is. Keywords: yoga philosophy, yoga teacher podcast, authentic yoga, yoga spirituality, yoga beyond asana, modern yoga, yoga wisdom, yoga for creators, spiritual growth, conscious livingIf you missed part one, find it here: https://open.spotify.com/episode/6GRtl8C7o1NFhm4eVzKhaC?si=H1EWz0wqSrObMxT_46wByQ  Patreon: Leadership and Yoga CLUB. To support my work on this podcast, to meet fellow listeners, and more… Join below. https://www.patreon.com/cw/shawnakru Find Shawna on instagram: ⁠@shawnakru ⁠⁠Shawna’s website⁠⁠Yoga Teacher Roundtable free community events & mailing list⁠Try OfferingTree for free⁠ ⁠with my link here⁠⁠ (My sponsor) Join YogaTrade Council & take workshops with me (Try it free) And check out jobs on https://yogatrade.com/ (My sponsor)⁠Ayurvedic consultation with Art, TEND ⁠(My sponsor) Time stamps:00:00 intro06:00 inside my 2020 dreamboard08:00 why i’m in honolulu 10:15 patreon: Leadership and Yoga Club13:00 what “deep” in yoga really means16:00 tip for yoga teachers20:00 storytime sponsor picnic24:59 part 6: yoga helps us feel our own humanity 28:20 musical poem: feel for all humanity  31:07 part 7: presence once seen, can never be forgotten 35:35 one year of meditating38:00 leaning in closer40:00 part 8: respect not just spread yoga45:39 musical poem: yoga doesn’t come from a brand48:00 part 9: yoga takes time52:00 part 10: yoga is spiritual integration53:30 divine crystal theory58:20 musical poem: today i didn’t meditate1:00:00 review of all 10