10 Things I Stopped Doing After Turning 40-Best Friday Ever episode artwork

EPISODE · Nov 11, 2022 · 12 MIN

10 Things I Stopped Doing After Turning 40-Best Friday Ever

from The Jason Wright Show

I’ve often said when I turned 40 my ‘I don’t give a sh** meter went way up. It wasn’t a cognitive thing. It required no effort. Something just organically happened. I’m not sure what, but it did. Now I’m 47 and I realize I might have had it wrong. I didn’t increase my list of things I don’t care about. I just became more acutely aware of the things I do care about. It’s funny. When you focus intently on that which matters the things you don’t just sort of naturally organize themselves without any effort on our part. For example, I once worried intently about being seen as a really nice guy. My stepmother had once told me, “People wonder why your brothers and sisters don’t hate you.” This stung and stayed with me well into my adult life. I used to obsess over it. I think I had this mindset that if everyone thought my siblings should hate me then they must hate me as well. Yikes! To make up for this I needed to be liked. I needed everyone to know I wasn’t the awful person my stepmother led me to believe I was. I needed people to know I was really kind and nice. As a result I would somewhat ‘perform’ for others. I no longer do this. I don’t worry about that anymore. Instead I focus on those I know love me and work on loving them back, which is no work at all. I focus my attention on being a good and decent person not because I need to be liked and prove my stepmother wrong but because I just genuinely want to be a good person and example. A lot of people say they don’t care what others think. I’ve found most people who say this actually care deeply what most people think. If they didn’t they wouldn’t have to make such an announcement. They wouldn’t care if you knew or didn’t know they don’t care what people think. You know? Here is a list of 10 things I’ve determined I won’t do any longer. We always hear of goals and metrics outlining those things we must do, have to do, gonna do. We’re gonna do em every day, every week, we’re gonna do do do all the live long day. I’ve written before on the power of a ‘not to do list.’ Here’s another take on the concept. Have a list of things you are determined you will focus on so you no longer do the things that simply aren’t adding value to your life.

Episode metadata supplied by the publisher feed · Published Nov 11, 2022

Embed this episode

NOW PLAYING

10 Things I Stopped Doing After Turning 40-Best Friday Ever

0:00 12:42

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

No similar episodes found.

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The Jason Wright Show?

This episode is 12 minutes long.

When was this The Jason Wright Show episode published?

This episode was published on November 11, 2022.

Can I download this The Jason Wright Show episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!