10 Things I Wish I Knew Sooner

from Embrace Your Real · host Julie Ledbetter

In this episode of Embrace Your Real, I share 10 things I wish I knew sooner on my fitness journey, and just on my journey through life! I discuss everything from why you binge you, to why spending hours doing cardio is a serious waste of time, why you striving to gain male attention won't fulfill you long-term, and seven more completely uncensored things! These are things, that if I look back at my 20-year-old self, I desperately wish I had known! And that's why I want to share them with you to hopefully make sure you don't make these mistakes for over a decade of your life!

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This episode is 33 minutes long.

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This episode was published on May 25, 2020.

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