10 things I would never do in January if I wanted to drop body fat and get in shape! Avoid these things at all costs! episode artwork

EPISODE · Jan 10, 2025 · 20 MIN

10 things I would never do in January if I wanted to drop body fat and get in shape! Avoid these things at all costs!

from The Modern Day Leader Podcast · host Nick Screeton

Don't make the same mistakes I made! I wish I knew these before i started my journey...----Interested in getting in touch with Nick? Website: https://www.leplife.co.uk/Email: [email protected] Week Physique Challenge: https://www.leplife.co.uk/8-week-physique-challenge

Episode metadata supplied by the publisher feed · Published Jan 10, 2025

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10 things I would never do in January if I wanted to drop body fat and get in shape! Avoid these things at all costs!

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