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Jun 19, 2021 12 min

10 Things to never apologize for.

from Charie’s Talks Hosted by Charitine A.

Often, we apologize because we worry too much about what other people think, or because we put their feelings above our own needs. There are many situations where an apology is unnecessary.

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10 Things to never apologize for.

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Trauma Talks : With Russ Tellup rtellup Hi, I’m Russ Tellup, a Trauma-Informed Somatic Coach and Level 1 Brainspotting practitioner. In my podcast "Trauma Talks," I dive into the neuroscience of trauma, exploring somatic healing practices, Polyvagal Theory, and IFS (Internal Family Systems) parts work. I also occasionally address the complexities of narcissistic abuse, offering insights and tools for healing. Join me each week as we navigate the journey of recovery, resilience, and self-discovery together.

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This episode was published on June 19, 2021.

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