10 Things You Can Do to Stay Positive and Optimistic During Tough Times

It's SO important for you to stay #positive and #optimistic during these crazy times with the #coronavirus. Here are 10 things you can do to stay positive and optimistic during tough times: 1. Understand that you control your actions and emotions 2. Avoid staring at your bank/retirement accounts 3. Don't keep the news on 24/7, set specific times to watch and focus on reputable sources 4. Stay away from negative and pessimistic people 5. Make sure you have a good POSITIVE support network 6. Remember that this is temporary, just like airplane turbulence 7. Take time for yourself and practice self-care 8. Remind yourself each day of what you have to be grateful for. 9. Focus your time and energy on something constructive whether it be work, starting a new business, playing chess, writing a screenplay, etc. 10. Use technology to your benefit to stay connected with friends and family