10. This is for You if You're Exhausted, Anxious, Numb, Stuck...  episode artwork

EPISODE · Feb 3, 2023 · 32 MIN

10. This is for You if You're Exhausted, Anxious, Numb, Stuck...

from Courageously Expressed | Post-Traumatic Purpose Reclamation · host Chelsea Bartell-Smith

Survival mode is a bitch. It's likely you've been stuck here recently or maybe this has been your whole life either way I'm going to explain what survival mode is, how we get stuck in it, what thriving looks like, and how we FINALLY get there. This is an unmissable episode.  If you're ready to work with Chelsea to get out of survival mode FOR GOOD apply right here she only has 2 1:1 spaces this month. Together, you will use a blend of nervous system regulation, subconscious parts integration, and somatic healing to get you to your most powerful, free, joyful self. We will map out your unique nervous system responses and build a custom action plan to help you regulate and reshape your nervous system. So if you're seriously ready to uplevel click here to apply now. If your application is accepted you will receive a free call with me to outline your struggles & where you are stuck. We will then do an exercise to help outline your goals, if you're a fit for my program I will invite you to join, if not you leave with more clarity :).  If you're ready to break up with coffee and get rid of anxiety & midday crashes choose Everyday Dose. Dose is a mushroom-based coffee to improve memory, mood, skin, and focus. Once you try it you'll never go back!

Episode metadata supplied by the publisher feed · Published Feb 3, 2023

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10. This is for You if You're Exhausted, Anxious, Numb, Stuck...

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This episode was published on February 3, 2023.

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